
In a medium bowl, mix chili powder, oregano, cocoa, flour (1/2 cup plus 2 tablespoons), pepper, and garlic powder along with 1 cup of water.
Add mixture to chicken in pot; mix well.
3 
Add peanut butter and 5 cups of water to chicken in pot; mix well.
4 
Add carrots, zucchini, and yams. Bring to a boil. Reduce heat to medium. Cook for 10 to 15 minutes. Stir and serve immediately.
Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 7.8g12%
- Saturated Fat 2.1g11%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 232mg10%
- Potassium 842.01mg25%
- Total Carbohydrate 30g10%
- Dietary Fiber 6g24%
- Sugars 2g
- Protein 18g36%
- Vitamin A 6819 IU
- Vitamin C 11 mg
- Calcium 80 mg
- Iron 2.41 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $2.50
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
Adapted from: myplate.gov
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Keywords:
Chicken, Zucchini, Carrot, Yam, Cocoa powder