Cabbage Soup

Prep Time 30 mins
Total Time 30 mins
Cooking Method: Boil
Cuisine: American
Courses: Dinner, Lunch
Difficulty: Beginner
Servings: 6
Best Season: Suitable throughout the year
Description

This cabbage soup is perfect for when you want to eat more fruits and vegetables in a day! You can also modify it by replacing some of the items with your favorite veggies! 

Ingredients
  • 2 tbsp Olive Oil
  • 2 Carrots (chopped)
  • 1 Onion (diced)
  • 1 stalk Celery (diced)
  • 2 tbsp Vinegar
  • 2 can Tomatoes (diced)
  • 4 cups Vegetable broth (low)
  • 1 can Beans (drained and rinsed)
  • 4 cloves Garlic (grated)
  • 2 Potatoes (diced)
  • 1 Cabbage (chopped)
  • 1 tsp Thyme (dried)
  • 3/4 tsp Salt
  • to taste Black Pepper
Instructions
  1. 1
    Heat the oil in a large pot over medium heat. Add the carrots, onion, celery, salt, and several grinds of fresh pepper, and cook, stirring occasionally, for 8 minutes.
  2. 2
    Add the vinegar, stir, and then add the tomatoes, broth, beans, garlic, potatoes, cabbage and thyme. Cover and simmer for 20 to 30 minutes, or until the potatoes and cabbage are tender.
  3. 3
    Season to taste, garnish with fresh parsley, and serve.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 277kcal
% Daily Value *
Total Fat 5g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg
Sodium 435mg19%
Potassium 1327mg38%
Total Carbohydrate 50g17%
Dietary Fiber 10g40%
Sugars 7g
Protein 10g20%

Vitamin C 77 mg
Calcium 127 mg
Iron 4 mg
Vitamin D 0 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $2.44

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Adapted from: loveandlemons.com

Keywords: Cabbage, Carrots, Potatoes, Celery
Read it online: https://livehealthycooks.com/recipe/cabbage-soup/