Broccoli Strawberry Orzo Salad

Broccoli Strawberry Orzo Salad
Cook Time 20 mins
Rest Time 10 mins
Total Time 30 mins
Cooking Method:
Cuisine:
Courses: ,
Difficulty: Beginner
Servings: 4
Best Season: Summer
Description

Antioxidants from strawberry make this fiber-rich salad even healthier.

Ingredients
  • 3/4 cup Orzo Pasta
  • 2 cup Fresh Broccoli (chopped)
  • 2 cup Fresh Strawberries (diced)
  • 1/4 cup Sunflower Seeds
    • Lemon Poppy Seed Dressing
  • 1 tbsp Lemon Juice
  • 2 tbsp Apple Cider Vinegar
  • 2 tbsp Olive Oil
  • 1 tsp Honey
  • 1 tsp Poppy Seeds
  • Salt & Pepper (to taste)
Instructions
  1. 1

    Cook orzo pasta according to package directions. Drain and rinse with cold water.

  2. 2

    In a large bowl, combine orzo pasta, broccoli, strawberries, and sunflower seeds.

  3. 3

    In a small bowl, whisk together lemon juice, vinegar, oil, sugar or honey, and poppy seeds.

  4. 4

    Drizzle salad with lemon poppy seed vinaigrette and toss to combine.

  5. 5

    Season with salt and pepper. Chill in refrigerator until ready to serve.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 126kcal
% Daily Value *
Total Fat 9.19g15%
Saturated Fat 1.2g6%
Cholesterol 0mg
Sodium 17mg1%
Potassium 288mg9%
Total Carbohydrate 10.6g4%
Dietary Fiber 3g12%
Sugars 5.6g
Protein 2.5g5%
Calcium 4 mg
Iron 5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $1.10

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Keywords: Summer Salad, Strawberry, Broccoli
Read it online: https://livehealthycooks.com/recipe/broccoli-strawberry-orzo-salad/