Blueberry Orange Popsicles

Prep Time 20 mins
Total Time 20 mins
Cooking Method: Freeze
Cuisine: American
Courses: Snacks
Difficulty: Beginner
Servings: 6
Best Season: Summer
Description

This popsicle recipe has orange and blueberries, which are high in antioxidants, are nutrient-dense and naturally sweet!

Ingredients
  • 2 cup Greek Yogurt
  • 2 cup Blueberries
  • 1/4 cup Orange Juice
  • 1 tbsp Honey
Instructions
  1. 1

    In a blender, puree blueberries, orange juice and honey until smooth.

  2. 2

    Fill the popsicle in layers as follows: 2 teaspoons blueberry puree, 3 teaspoons yogurt, 2 teaspoons blueberry puree and repeat. Make your last layer a blueberry puree layer.

  3. 3

    Hit the popsicle mold on the counter to get out any trapped air. Then take a butter knife and gently swirl in an ā€œsā€ pattern a few times.

  4. 4

    Place the popsicle stick or topper into popsicle and place mold in freezer for 8 hours or until frozen solid.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 130kcal
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 4mg2%
Sodium 30mg2%
Total Carbohydrate 24.2g9%
Dietary Fiber 1.4g6%
Sugars 22.2g
Protein 8.3g17%

Calcium 9 mg
Iron 2 mg
Vitamin D 0 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $1.44

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Keywords: blueberries, orange
Read it online: https://livehealthycooks.com/recipe/blueberry-orange-popsicle/