Blueberry Muffins

Prep Time 20 mins
Cook Time 20 mins
Rest Time 10 mins
Total Time 50 mins
Cooking Method:
Cuisine:
Courses: ,
Difficulty: Intermediate
Servings: 12
Best Season: Summer
Description

This recipe is a healthy and a convenient option for an on-the-go breakfast. You can also pack an extra for a snack later in the day.

Ingredients
  • 2 cup Whole Wheat Pastry Flour
  • 1 tbsp Baking Powder
  • 1/2 tsp Salt
  • 1/2 cup Avocado Oil (or Olive Oil)
  • 1/2 cup Honey
  • 2 Each Eggs
  • 1 cup Plain Yogurt
  • 1 tsp Vanilla
  • 1 cup Blueberries
Instructions
  1. 1

    In a large bowl, combine the flour, baking powder, ground cinnamon, and salt. Set aside.

  2. 2

    In a medium bowl, whisk together the oil, honey, eggs, yogurt, and vanilla.

  3. 3

    Add the wet ingredients to the dry ingredients and stir together until just combined. Fold in the blueberries.

  4. 4

    Divide the batter into a muffin pan. Sprinkle with coarse sugar if desired.

  5. 5

    Bake at 400° for 18-20 minutes or until a toothpick inserted into the center comes out clean.

Nutrition Facts

Servings 12

Amount Per Serving
Calories 149kcal
% Daily Value *
Total Fat 2.3g4%
Saturated Fat 0.5g3%
Cholesterol 27mg9%
Sodium 109mg5%
Potassium 184mg6%
Total Carbohydrate 29.4g10%
Dietary Fiber 2.9g12%
Sugars 12.9g
Protein 3.2g7%
Calcium 5 mg
Iron 6 mg
Vitamin D 13 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $0.72

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

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Keywords: blueberry, whole wheat
Read it online: https://livehealthycooks.com/recipe/blueberry-muffins/