Peachy Salsa
Description
This delicious and nutritious take on salsa using summery peaches is low in calories and high in vitamin c.
Ingredients
- 2 cups Peaches (diced)
- 1/4 cup Red Onion (finely diced)
- 1/4 cup Cilantro (chopped)
- 1 Jalapeno (finely diced, seeds removed)
- 2 tablespoons Lime Juice
- Salt and Pepper to taste
Instructions
Combine all ingredients in a medium bowl and toss well.
Serve or chill and enjoy!
Refrigerate leftovers.
Nutrition Facts
Serving Size
Servings 4
- Amount Per Serving
- Calories 36kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 1mg1%
- Potassium 180mg6%
- Total Carbohydrate 8.9g3%
- Dietary Fiber 1.4g6%
- Sugars 7.1g
- Protein 0.9g2%
- Vitamin A IU
- Vitamin C 16 mg
- Calcium 1 mg
- Iron 1 mg
- Vitamin D 0 IU
- Vitamin E IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Average cost of recipe per serving: $0.89
Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.
Adapted from: http://kosherlikeme.com/
peach, red onion, cilantro, jalapeno