Peachy Salsa

Difficulty: Beginner Prep Time 10 min Total Time 10 mins Servings: 4 Best Season: Summer


This delicious and nutritious take on salsa using summery peaches is low in calories and high in vitamin c.



  1. Combine all ingredients in a medium bowl and toss well.

  2. Serve or chill and enjoy!

  3. Refrigerate leftovers.

Nutrition Facts

Serving Size

Servings 4

Amount Per Serving
Calories 36
Calories from Fat
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 1mg1%
Potassium 180mg6%
Total Carbohydrate 8.9g3%
Dietary Fiber 1.4g6%
Sugars 7.1g
Protein 0.9g2%

Vitamin A %
Vitamin C 16%
Calcium 1%
Iron 1%
Vitamin D 0%
Vitamin E %
Vitamin K %
Thiamin %
Riboflavin %
Niacin %
Vitamin B6 %
Folate %
Vitamin B12 %
Biotin %
Pantothenic Acid %
Phosphorus %
Iodine %
Magnesium %
Zinc %
Selenium %
Copper %
Manganese %
Chromium %
Molybdenum %
Chloride %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


Average cost of recipe per serving: $0.89

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Adapted from: 

Keywords: peach, red onion, cilantro, jalapeno
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