Dill Cucumber Sauce

Prep Time 15 mins
Total Time 15 mins
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Best Season: Suitable throughout the year
Description

Need recipe ideas for dill found in your farmshare packages? Create this dill cucumber sauce that goes great on your choice of protein or salad!

Ingredients
  • 1/2 cup Greek Yogurt (nonfat)
  • 1 Cucumber (peeled, seeds removed, finely chopped)
  • 1 tbsp Onion (finely chopped)
  • 1 tbsp Dill (fresh or 1 tsp dried dill)
  • 1 clove Garlic (minced)
  • To taste Ground Pepper
Instructions
  1. 1

    Mix all ingredients together.

  2. 2

    Refrigerate for about 1 hour to allow flavors to blend.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 55kcal
% Daily Value *
Total Fat 1g2%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 1mg1%
Sodium 18mg1%
Potassium 229mg7%
Total Carbohydrate 10g4%
Dietary Fiber 2g8%
Sugars 6g
Protein 4g8%
Vitamin C 6 mg
Calcium 81 mg
Iron 1 mg
Vitamin D 0 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Average cost of recipe per serving: $0.70

Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location.

Adapted from: food.unl.edu

Keywords: Cucumber, Dill, Garlic, Onion
Read it online: https://livehealthycooks.com/recipe/dill-cucumber-sauce/