Apple Oatmeal Muffins
Description
These muffins are a fall-favorite as they can use up apples during the autumn season.
Ingredients
- 1/2 cup Milk (non-fat)
- 1/3 cup Applesauce
- 1/2 cup All Purpose Flour
- 1/2 cup Oats
- 1 cup Sugar
- 1/2 teaspoon Baking Powder
- 1/2 teaspoon Cinnamon (ground)
- 1 Apple (tart, cored, chopped)
Instructions
Preheat oven to 400°F.
Place cupcake holders in baking tin.
In a mixing bowl, add milk and applesauce. Stir until blended.
Stir in flour , oats, sugar, baking powder, and cinnamon. Mix until moistened (do not over mix).
Gently stir in the chopped apples.
Spoon into cupcake holders.
Bake for 15-20 minutes or until an inserted toothpick comes out clean.
Cool in pan 5 minutes before serving. Store unused port ions in an air tight container.
Nutrition Facts
Serving Size
Servings 12
- Amount Per Serving
- Calories 112kcal
- Calories from Fat kcal
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0.1g1%
- Trans Fat g
- Cholesterol 0mg
- Sodium 7mg1%
- Potassium 123mg4%
- Total Carbohydrate 27.2g10%
- Dietary Fiber 1.1g5%
- Sugars 19.8g
- Protein 1.4g3%
- Vitamin A IU
- Vitamin C mg
- Calcium 3 mg
- Iron 3 mg
- Vitamin D 0 IU
- Vitamin E IU
- Vitamin K mcg
- Thiamin mg
- Riboflavin mg
- Niacin mg
- Vitamin B6 mg
- Folate mcg
- Vitamin B12 mcg
- Biotin mcg
- Pantothenic Acid mg
- Phosphorus mg
- Iodine g
- Magnesium mmol
- Zinc mcg
- Selenium mg
- Copper mg
- Manganese mg
- Chromium mcg
- Molybdenum mg
- Chloride mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.